Tennis Elbow & Sweat Wristbands: The Surprising Connection
Tennis elbow—formally known as lateral epicondylitis—is one of the most common overuse injuries among tennis players and athletes in racket sports. Caused by repetitive stress on the tendons of the forearm, it leads to pain, stiffness, and reduced grip strength. Most players think treatment starts and ends with physical therapy, braces, or rest. But here’s […]